No Classes during Easter Break

Just a reminder that there will be NO Sterling classes over the Easter break – from Thursday March 31 to Tuesday April 5. Our Silver Tinies will return to class on April 17 and White Tinies will return April 19. Please have a safe and Happy Easter 🙂


Come and Try – MARCH

Do you love to dance? Come and try our unique combination of sports & performing arts.  Calisthenics develops team work, friendship and self confidence through enhancing skills in dance, performance, musical appreciation, flexibilty & strength. We are holding Come and Try classes throughout the month of March and would love you to join our wonderful […]


Subbies and Tinies wants you!

Subbies and Tinies want you to join our super team! If you’ve been looking for a new sport for your child to try that is about developing friendships and coordination come give us a go!  


Covid Safety at the studio

At Sterling we take our Covid responsibilities very seriously and have procedures in place to comply with Government regulations. Some of the measures in place are: • When you enter the Studio you must sign in using survey monkey and provide your details for contact tracing. • Parents who stay to watch their child are […]


Donna summer school 2021

We have the privilege of hosting Donna Gabriel’s DGC Summer School, in its 30th year! 18-22 January 2021 at our studio in Hallam! The DGC Summer School, with its Ballet/Drama, Calisthenics and Gymnastics components provided the girls with an opportunity to develop their technique, learn new skills, unleash their inner performer – and have a […]


Join Us in 2021

As we head into another exciting and enjoyable year ahead, Sterling Calisthenics are eagerly seeking new members to join the family. In an atmosphere of enjoyment and support, Calisthenics is a sport that fosters teamwork, perseverance, disciplined dedication to a common goal, and the pursuit of individual excellence. Our pupils build confidence, coordination, make strong […]


Sterling Summer School 2019

We were very excited to run our own Summer School this year in addition to having the privilege of hosting Donna Gabriel’s DGC Summer School, in its 29th year! Exercise Physiologist and long time Calisthenics participant and Coach, Stephanie Kums, ran classes with help from our own Level 1 Coaches. The classes focused on improving […]


November Pupil Skills Exam Results

Congratulations to all of our pupils who sat their skills exams! Sterling Calisthenics is very pleased to announce that we have had a 100% pass rate with very special congratulations to Kendall, Chloe, Emma, Alecia & Chantelle for receiving Honours!


Break Up Party 2018

A fun and relaxed time was had by all at our Christmas Break Up Party. The girls looked awesome adorned in their face and body painting had a great time in the craft area making Christmas Decorations. It was also not much of a surprise that the disco room was very popular for those who […]